Description
Ayamase is a popular Yoruba delicacy from southwestern Nigeria, often referred to as “designer stew.” It is traditionally made using a blend of green bell peppers, green scotch bonnet peppers, and onions, which give the stew its distinct greenish hue. The sauce is cooked in palm oil—sometimes bleached to achieve a deeper flavor—resulting in a rich, slightly smoky taste.
Ayamase is typically prepared with a variety of assorted meats such as beef, tripe (shaki), cow skin (ponmo), and offal, along with boiled eggs. Locust beans (iru) are a key ingredient, adding a strong, savory aroma and depth of flavor. The stew is well-seasoned with spices, seasoning cubes, and sometimes crayfish for added richness.
It is famously served with ofada rice, a local unpolished Nigerian rice, making it a beloved and hearty meal. The combination of its spicy heat, bold aroma, and rich ingredients makes Ayamase a standout dish in Nigerian cuisine.





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